All Woman
  • Home
  • Relationships
  • Features
  • Fashion & Beauty
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
    • Home
    • Relationships
    • Features
    • Fashion & Beauty
    • Health & Fitness
    • Your Rights
    • Parenting
    • Advice
Signs you’re stuck in a toxic marriage
Signs you’restuck in atoxic marriage
All Woman, Relationships
 on September 12, 2015

Signs you’re stuck in a toxic marriage

BY PENDA HONEYGHAN 

MARRIAGE is supposed to be a lifetime commitment; many people envision a beautiful wedding ceremony with hopes of holding true to their wedding vows until death. But unfortunately sometimes, happily ever after is a fantasy that becomes less of a reality as the years drag on. Whether it is that the union no longer serves the individual or collective interests, or the marital home has become unhappy and suffocating, you begin to lose yourself, withering away into someone you no longer identify with. And that may be the time when things become toxic.

Denecia Green, author of Lies, Sex and Betrayal, shares six signs which may indicate that you’ve reached that point.

1. You feel trapped

Your spouse doesn’t want you to talk to friends or family or worse yet, you have to provide details of your whereabouts or what you are doing routinely throughout the day. He/she may also feel that they have the right to monitor your phone calls, text messages or just about anything personal that you engage in.

2. No sex

A sexless marriage is a doomed marriage, simply put. Sex helps to solidify the union between you both.

3. Infidelity

Chronic infidelity is often a sign that there is a loss of respect. This is especially true if it is coupled with lies or if the partner makes no attempt to acknowledge or change their sinful ways.

4. You find yourself crying all the time.

You have your emotions bottled up because your partner never allows you to truly express yourself. You may even find yourself feeling sad and crying all the time. This is probably a sign that you are at the brink of losing your sanity. Sometimes our subconscious emotions are so strong they simply work their way into our present so we don’t continue to ignore them.

5. You can’t remember the last time you were happy

You can’t genuinely recall the last time you looked at your spouse with a desire to rekindle that flame you experienced when you first met. If those feelings are replaced by anger, bitterness or the urge to hurt them, then you might want to take a step back and determine whether this relationship is helping or hurting you.

6. You fantasise constantly about leaving your spouse

If you are experiencing a feeling of relief and happiness when you consider a life without your spouse and you constantly fantasise about starting a life with someone else, then your mind may be telling you something. We’re all born with a “fight or flight” instinct, so when things get unbearable emotionally or physically, our natural reaction is to flee and get away from the pain.

{"website":"website"}{"allwoman":"All Woman"}
0 Comments · Make a comment

HOUSE RULES

  1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper; email addresses will not be published.
  2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
  3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
  4. Please do not write in block capitals since this makes your comment hard to read.
  5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: advertising@jamaicaobserver.com.
  6. If readers wish to report offensive comments, suggest a correction or share a story then please email: community@jamaicaobserver.com.
  7. Lastly, read our Terms and Conditions and Privacy Policy
ALSO ON ALL WOMAN
10 habits of women who always seem to have it together
All Woman, Features
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Getting child maintenance from a parent who lives overseas
All Woman, Features, Your Rights
Getting child maintenance from a parent who lives overseas
Margarette Macaulay 
July 6, 2026
Dear Mrs Macaulay, I am a mother residing in Jamaica seeking legal advice and assistance regarding an international child support matter. My child’s f...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Love from a distance: Can it work when you’re miles apart?
All Woman, Features, Relationships
Love from a distance: Can it work when you’re miles apart?
Marie BERBICK-BAILEY 
July 6, 2026
LOVE is beautiful when the person you care about is right beside you. But what happens when the person you love lives in another city, another state, ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Separated, pregnant and worried
Advice, All Woman, Features
Separated, pregnant and worried
Christopher Brodber 
July 6, 2026
Counsellor, I have been legally married for 12 years, but because of constant infidelity from my husband, I stopped forgiving him and asked his parent...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 ways for women to continue winning this year
All Woman, Features
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
All Woman, Features, Relationships
Ranking the female zodiac signs: Lovers, heartbreakers and walking red flags
JEVAUGHNIE SMITH 
June 29, 2026
NO one wants to admit that zodiac signs have a bearing on our personalities; in fact, the responses to my previous testimony that with men, some signs...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hidden wounds: Signs of trauma in a man, that women often miss
All Woman, Features, Relationships
BY MARIE BERBICK
Hidden wounds: Signs of trauma in a man, that women often miss
Marie BERBICK-BAILEY 
June 29, 2026
MEN are not known to be emotional. They often suffer in silence, choosing to act out their trauma rather than address it. And not all trauma in men sh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Hubby confessed to past relationships with men
Advice, All Woman, Features
Hubby confessed to past relationships with men
Christopher Brodber 
June 29, 2026
Counsellor, I returned to Jamaica four years ago after living abroad for many years, and dating a man long-distance. Last year we got married. He’s fr...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
❮ ❯
Scroll
Polls
10 habits of women who always seem to have it together
All Woman, ...
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Getting child maintenance from a parent who lives overseas
All Woman, ...
Getting child maintenance from a parent who lives overseas
Margarette Macaulay 
July 6, 2026
Dear Mrs Macaulay, I am a mother residing in Jamaica seeking legal advice and assistance regarding an international child support matter. My child’s f...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Love from a distance: Can it work when you’re miles apart?
All Woman, ...
Love from a distance: Can it work when you’re miles apart?
Marie BERBICK-BAILEY 
July 6, 2026
LOVE is beautiful when the person you care about is right beside you. But what happens when the person you love lives in another city, another state, ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Separated, pregnant and worried
Advice, ...
Separated, pregnant and worried
Christopher Brodber 
July 6, 2026
Counsellor, I have been legally married for 12 years, but because of constant infidelity from my husband, I stopped forgiving him and asked his parent...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 ways for women to continue winning this year
All Woman, ...
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
Polls
Recent Posts
10 habits of women who always seem to have it together
All Woman, ...
10 habits of women who always seem to have it together
ALAISHA THOMAS 
July 6, 2026
WE’VE all met them. They arrive on time without looking rushed, remember birthdays, seem calm under pressure and somehow manage work, family, friendsh...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Getting child maintenance from a parent who lives overseas
All Woman, ...
Getting child maintenance from a parent who lives overseas
Margarette Macaulay 
July 6, 2026
Dear Mrs Macaulay, I am a mother residing in Jamaica seeking legal advice and assistance regarding an international child support matter. My child’s f...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Love from a distance: Can it work when you’re miles apart?
All Woman, ...
Love from a distance: Can it work when you’re miles apart?
Marie BERBICK-BAILEY 
July 6, 2026
LOVE is beautiful when the person you care about is right beside you. But what happens when the person you love lives in another city, another state, ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Separated, pregnant and worried
Advice, ...
Separated, pregnant and worried
Christopher Brodber 
July 6, 2026
Counsellor, I have been legally married for 12 years, but because of constant infidelity from my husband, I stopped forgiving him and asked his parent...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
10 ways for women to continue winning this year
All Woman, ...
10 ways for women to continue winning this year
June 29, 2026
EVERY new season is an opportunity to grow, evolve and become an even better version of yourself. Winning isn’t always about major achievements, it’s ...
{"xml":"xml"}{"allwoman":"All Woman", "jamaica-observer":"Jamaica Observer"}
Archives
All Woman
Jamaica Health, Beauty, Weddings &` Motherhood Stories for the Jamaican Woman.
Sections
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
  • Relationships
  • Features
  • Fashion
  • Health & Fitness
  • Your Rights
  • Parenting
  • Advice
Jamaica Observer, © All Rights Reserved