5 benefits of adding hyaluronic acid to your beauty routine

REMEMBER when the only skincare acid we talked about was Retin-A, seen as the cure-all for acne, something that had to work because it was prescription grade? Nowadays, the many acidic treatments on the market have us wondering how to choose the best — will it be azelaic acid, glycolic acid, lactic acid, mandelic acid or salicylic acid? All are available over the counter, to help support skin exfoliation in order to target concerns such as textural irregularities, dullness and pore congestion.

One of the more popular ones has been hyaluronic acid. Also known as hyaluronan or hyaluronate, it’s described by the Cleveland Clinic as a gooey, slippery substance that your body produces naturally. Scientists have found hyaluronic acid throughout the body, especially in eyes, joints and skin. In serum form, it is said to help reduce pigmentation and blemishes, especially when used in combination with brighteners like niacinamide (a form of vitamin B3), which locks in moisture.

Aesthetician Nicola Meredith explained that hyaluronic acid offers several benefits for women, and encourages that if you are going to get just two serums in your skincare regimen, the best combo is hyaluronic acid and niacinamide, which both will keep your skin hydrated to maintain its protective barrier function.

Hyaluronic acid, she said, offers several benefits for women. Here are a few:

Skin hydration

Hyaluronic acid has excellent moisture-retaining properties, which helps to keep the skin hydrated. It can improve skin elasticity, reduce dryness, and minimise the appearance of fine lines and wrinkles.

Anti-ageing effects

Hyaluronic acid helps to improve the appearance of fine lines, wrinkles, and sagging skin. By retaining moisture, it can help to fill in and plump up the skin, giving it a more youthful and refreshed appearance.

Improved skin texture

Regular use of a hyaluronic acid serum can lead to smoother and softer skin. It can help to refine the skin’s texture, making it appear more even-toned and radiant.

Enhanced skin elasticity

Hyaluronic acid supports the production of collagen, a protein that provides structural support to the skin. By promoting collagen synthesis, a hyaluronic acid serum can improve skin elasticity and firmness.

Compatibility with various skin types

Hyaluronic acid is generally well-tolerated by different skin types, including sensitive and acne-prone skin. It is lightweight and non-greasy, making it suitable for a wide range of individuals.

Meredith cautions that you remember to follow the usage instructions provided with the serum and consider incorporating it into a comprehensive skincare routine for optimal results.